Self-Help

PDF View

Addie Johnson
LEMONS TO LEMONADE - Little Ways to Sweeten Up Life's Sour Moments
It’s what we do with life’s bummers, how we look at setbacks. In this lighthearted, spirited book, Addie Johnson invites us to make a myriad of different things from those metaphorical lemons.
144pp (Conari Press)
[read more ...]

Susan Smith Jones
THE JOY FACTOR - 10 Sacred Practices for Radiant Health
A pioneer of the mind-body-spirit approach to health and wellness, Susan Smith Jones, teaches readers 10 simple practices that will keep them looking and feeling healthy, vibrant, and youthful for life. These include cultivating kindness and gratitude; staying adventurous and childlike; making physical activity a part of everyday life; eating natural foods, and much more ...
272pp - October 2010 (Conari Press)
[read more ...]

Addie Johnson
STICK-TO-IT-IVENESS
Johnson shares ideas that inspire us to make light of the hard work of achieving our dreams. There’s a simple key to accomplishing our wildest dreams - a secret, hidden in plain view - sticking to it.
112pp - September 2010 (Conari Press)
[read more ...]

Guy Finley
COURAGE TO BE FREE
There is a world of wisdom in this small gem of a book. Guy Finley is a master at opening our eyes, ears, and hearts to the plain and simple truths of this life. We are not our sense of inadequacy, our compulsions, our defeated thoughts and feelings. We can choose the fearless path because we were, in fact, born fearless.
128pp - August 2010 (Weiser Books)
[read more ...]

Tara Springett
THE FIVE-MINUTE MIRACLE
Discover the personal healing symbols that will solve your problems. The basics of The Five-Minute Miracle came to Tara Springett, a psychotherapist, in meditation one day.  A synthesis of Tibetan Buddhist principles and humanistic psychology, the core of the practice is to make contact with our Higher Consciousness (in whatever form we perceive it) and receive a healing symbol to overcome our problems.
160pp (Weiser Books)
[read more ...]

Nina Parkerr
LESS IS MORE
Meditations on simplicity, balance, and real abundance. Less Is More is a glorious celebration - in words and images - of simple and profound answers.
128pp - 4-color photographs (Conari Press)
[read more ...]

Barb Rogers
CLUTTER NO MORE - 12 Steps to Freeing Your Life From Your Stuff
Clutter No More identifies a widespread addiction - the addiction to messiness, to stuff, to clutter - and offers the possibility of relief through a 12-step approach. Clutter is a wall built bit by bit of things that will keep the world out. As with other addictions, it becomes a prison that keeps the addict in.
160pp (Conari Press)
[read more ...]

Sue Patton Thoele
EXCELLENT AS YOU ARE
A woman's book of confidence, comfort, and strength. In Excellent as You Are, Sue Patton Thoele offers us food for thought, insightful stories, and motivational quotes.
96pp - full-color photographs (Conari Press)
[read more ...]

Mary Anne Rademacher / Jonathan Lockwood Huie
SIMPLY AN INSPIRED LIFE
The key to living an inspired life is simple: accept your past; release your expectations; embrace your choices. The truth of the matter is that the more we like ourselves, the fewer expectations we have, and the way we make conscious choices — in everyday matters large and small — are the key to living an inspired life. Filled with inspiring quotes - wisdom from the ages and all traditions, personal stories, and exercises.
256pp (Conari Press)
[read more ...]

Barb Rogers
12 STEPS THAT CAN SAVE YOUR LIFE
Why and how 12-step programs work - for alcoholics, addicts, overeaters, workaholics, and more. In 12 Steps That Can Save Your Life, Barb Rogers once again offers down-home sensible advice, along with stories a struggling reader can identify with. They work because they are ongoing, because the focus is inward and outward, and because people recognize that their lives are better when they work them.
160pp (Conari Press)
[read more ...]